story by Jordan Pupa
While the holiday season is full of good cheer and good company, it can also be a very stressful time. Lucky for us, Serenity Touch in downtown Lake City specializes in massage treatments, the perfect tool for staying healthy in the new year. Sheriko Jernigan’s journey with Serenity Touch began 2013 when she took a chance and rented a room out of S0-Lace Salon. The opportunity was a step in the right direction for building her own business, which she opened in 2017.
Sheriko was inspired to get into massage after her husband’s back surgery. He complimented her massages and suggested she look into furthering her education. In 2010 she attended and completed Avalon School of Massage. Two years later she obtained her SC State license to become a massage therapist. In October of 2017 Serenity Touch opened its doors at 106 W. Main St. in downtown Lake City. Serenity Touch offers massage therapy, spa treatments, massage packages, and memberships. Massage treatments include therapeutic, swedish, cupping, hot stone, deep tissue, and sports massage. Spa treatments include facials, body scrubs, paraffin wax wrap, body wrap, and ear candling.
Sheriko explains how massages are a great health benefit for the body, mind and mental state. Benefits include improvement of blood circulation, relaxation of the muscles, stress and anxiety reduction, sleep improvement, and the release of endorphins and toxins. Additionally, massages can help build enzymes and lower blood pressure. For those of you who have chosen self-care as your New Year’s resolution, this may be what you need. In order to get the most out of massage treatments, Sheriko suggests scheduling regular sessions, weekly or bi-weekly. Of course, getting a massage anytime within a month is better than no time at all!
The thought of getting a massage can make some people uncomfortable or nervous. Sheriko’s advice is to look for highly recommended massage therapists by reading online reviews and to visit different locations to get a feel for the therapist and the environment. “A welcoming, relaxing, and rejuvenating environment helps people to feel more comfortable and willing to give it a try,” says Sheriko. “Use your instincts. Always ask questions and if willing, give different therapists a try to see who suits you best.” Sheriko strives as a business owner and professional to make every person that calls or walks through her door to feel comfortable and safe.
Overall, massage treatment is not just a luxury. Massages are a major health benefit and should be part of everyone’s overall wellness plan. “As a massage therapist, I take great joy in helping people feel better,” explains Sheriko. “When a client comes out of my room with a smile on their face, it makes me feel good that I helped them. I thank God, my family, and my clients for all the support and love on my journey.” If you’re interested in learning more about massage therapy, Sheriko is happy to help. Do your body a favor and schedule a session today!
Apart from being a business owner, Sheriko is also a wife to a loving and supporting husband, Chris, and a mother of two wonderful children, Christopher (14yrs) & Dakota (12yrs).
Serenity Touch | 106 W. Main St., Lake City | 843-374-8898
serenitytouchlc@yahoo.com
Facebook: @serenitytouchlc